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Archive for March, 2010

The People’s Therapist received an interesting and important letter a few weeks ago from a 3L (I’ve redacted it and altered some details to preserve anonymity): Mr. Meyerhofer, I have a question (or perhaps a topic suggestion for a post, as I’m sure many students are wondering about this) about the character and fitness part [...]

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The first researchers to observe chimpanzees in the wild were left with an idyllic impression of our close ape cousins.  They appeared to be a peaceful tribe of vegetarians, who cuddled and groomed and cared for one another in extended family units, sharing fruit and showering their young with affection. Only later, when in-depth studies [...]

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I write a lot about unconscious regression – mostly how to prevent it. That’s because you want to learn to parent yourself – to live your life as an adult, not a child, to be awake and embrace awareness so you can take charge of the life you lead. On the other hand, sometimes being an [...]

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Remember when you were a kid, and you got caught doing something you shouldn’t, and a big cloud formed over your head? You were “in trouble.” The other kids sort of inched out of your path and exchanged looks. They didn’t want any piece of what you had coming. Mom was going to talk to [...]

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I wrote a column a few weeks back on Prince William and Kate Middleton. I possess no expertise in the British royal family.  I merely stumbled upon an article in a gossip mag comparing the Prince’s girlfriend to his mother, and it provided an excuse to discuss why you might choose a spouse who resembles your [...]

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One of the hard parts of psychotherapy  - and the unavoidable realities -  is remorse.  Inevitably, once you become more aware of who you are, and how you’re living your life…you wish you’d done so sooner. Patients are always telling me they’re kicking themselves for not getting to my office (or at least someone’s office) years before. One [...]

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A New York Times article from a few weeks ago holds enormous potential ramifications for lawyers bent over their desks at big law firms. The tentative conclusion of the piece was simple: if you are dealing with minor depression, or in fact, with anything other than massive, serious depression, popping anti-depressant pills is probably a [...]

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The People’s Therapist had fun the other night on the radio, chatting with LA Talk Radio host Terry LeGrand about some common misconceptions that gay and straight people hold about one another. Here’s the interview.  I come on about 10 minutes into the show. Terry is an interesting guy – and his show – “The [...]

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Watching the most recent Oscars ceremony was a healthy reminder of the most fundamental instinct in human nature – the desire to please. You want everyone to like you. Admitting that is a big step towards authenticity.  Because it’s true. It is also true that everyone will not like you.  Not even such masters of [...]

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I was working this morning with a patient I’ve been seeing for a few months.  At the end of our session I suggested he join one of my psychotherapy groups that meet once a week in the evenings. “What?  You can do psychotherapy in a group?  How does that work?” I was a bit surprised [...]

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Last week I did a first session with a typical client – a young lawyer worried about starting at a big firm. I couldn’t do real psychotherapy with this guy. Some lawyers are like that – they don’t trust anyone enough to open up. It was more like an awkward coaching session. When I tried [...]

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