Feeds:
Posts
Comments

Archive for the ‘Thoughts and Musings’ Category

Sometimes I feel like I might be the greatest therapist in the world. Like when I help a gay person out of the closet. The results are amazing.  If I could put what happens to a gay person when he comes out of the closet into a bottle and sell it, I’d be a multimillionaire. [...]

Read Full Post »

Towards the end of a session a while back, one of my patients, who was African-American, laughed out loud, like he was sharing a personal joke. “What’s so funny?” I asked. “Oh, I don’t know.  I still can’t get over the fact that my therapist is a white guy.” I shrugged and smiled – there [...]

Read Full Post »

The first researchers to observe chimpanzees in the wild were left with an idyllic impression of our close ape cousins.  They appeared to be a peaceful tribe of vegetarians, who cuddled and groomed and cared for one another in extended family units, sharing fruit and showering their young with affection. Only later, when in-depth studies [...]

Read Full Post »

I write a lot about unconscious regression – mostly how to prevent it. That’s because you want to learn to parent yourself – to live your life as an adult, not a child, to be awake and embrace awareness so you can take charge of the life you lead. On the other hand, sometimes being an [...]

Read Full Post »

Remember when you were a kid, and you got caught doing something you shouldn’t, and a big cloud formed over your head? You were “in trouble.” The other kids sort of inched out of your path and exchanged looks. They didn’t want any piece of what you had coming. Mom was going to talk to [...]

Read Full Post »

I wrote a column a few weeks back on Prince William and Kate Middleton. I possess no expertise in the British royal family.  I merely stumbled upon an article in a gossip mag comparing the Prince’s girlfriend to his mother, and it provided an excuse to discuss why you might choose a spouse who resembles your [...]

Read Full Post »

One of the hard parts of psychotherapy  - and the unavoidable realities -  is remorse.  Inevitably, once you become more aware of who you are, and how you’re living your life…you wish you’d done so sooner. Patients are always telling me they’re kicking themselves for not getting to my office (or at least someone’s office) years before. One [...]

Read Full Post »

A New York Times article from a few weeks ago holds enormous potential ramifications for lawyers bent over their desks at big law firms. The tentative conclusion of the piece was simple: if you are dealing with minor depression, or in fact, with anything other than massive, serious depression, popping anti-depressant pills is probably a [...]

Read Full Post »

Watching the most recent Oscars ceremony was a healthy reminder of the most fundamental instinct in human nature – the desire to please. You want everyone to like you. Admitting that is a big step towards authenticity.  Because it’s true. It is also true that everyone will not like you.  Not even such masters of [...]

Read Full Post »

I was working this morning with a patient I’ve been seeing for a few months.  At the end of our session I suggested he join one of my psychotherapy groups that meet once a week in the evenings. “What?  You can do psychotherapy in a group?  How does that work?” I was a bit surprised [...]

Read Full Post »

My patient sounded bewildered. “It was like I was watching myself going through the motions – repeating the same old pattern.” He’d just broken up for the umpteenth time with a woman he’d been dating for over a year. “It’s always the same thing.  I do something nice for her.  Then she tries to do [...]

Read Full Post »

When gay people come out of the closet, they usually run into some variation of the “but that’s unnatural” argument.  This is the apparently sensible claim that it doesn’t make sense to be gay.  Isn’t sex for procreation?  Why would two males or two females become romantically involved if they can’t have a child together? [...]

Read Full Post »

Inevitably, a few times a year, a new patient refers to me as “doctor.” I always flinch. First of all, I’m not a doctor.  I don’t have an MD, which would make me a medical doctor – or even a PhD, which would make me a “Doctor of Philosophy” like a college professor. Well, actually, [...]

Read Full Post »

Last October, a law school placement director friend of mine forwarded me an email with a juicy piece of big law gossip. A former associate at Sullivan & Cromwell had offed himself. He was 39. The body was discovered beneath a highway bridge in Toronto. A few days earlier, it was revealed that since the [...]

Read Full Post »

Gerald Lucas, a psychotherapist who runs an institute in New York City, used to tell his patients he regretted he couldn’t make the world a better place – he could only make them better able to handle it the way it is. Sometimes the key to happiness is a little like the key to Weight [...]

Read Full Post »

The orgasm has been compared to a sneeze – they’re both involuntary muscle spasms. I think I can draw a more useful parallel:  a laugh. Laughing is certainly more fun than sneezing, and there’s another useful similarity – they’re both about relaxing, and letting yourself have fun. Most of my patients who have trouble attaining [...]

Read Full Post »

The People’s Therapist now has fans.  Literally. I’ve created a “fan page” on Facebook. To become a “fan” please go to my Facebook “fan page” and click “become a fan.” Voila! You will subsequently become eligible for all the rights and privileges that befit a loyal fan of The People’s Therapist. Mostly, that means I [...]

Read Full Post »

Most of the Western world seems to have had a good laugh this week at an unidentified Arab ambassador to Dubai. This gentleman rushed to annul his marriage contract and cancel his wedding after he finally got a look at his bride-to-be’s face and realized she was cross-eyed and had a beard.  She’d worn a [...]

Read Full Post »

The other day, I was listening to a patient explain to me why he was ugly and no one could possibly find him attractive. This was news to me, because so far as I could tell he was a very handsome guy – film star handsome.  It was a puzzling case. Let’s talk about beauty [...]

Read Full Post »

Here’s further evidence that Sigmund Freud didn’t invent the concept of psychotherapy out of thin air: There was a precursor, and his name was Charles Dickens. Way back in 1843, thirteen years before Freud was born, Dickens wrote a book summing up the process of psychotherapy. The title of this scholarly tome?  You’ve probably read [...]

Read Full Post »

« Newer Posts - Older Posts »

Follow

Get every new post delivered to your Inbox.

Join 435 other followers