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Posts Tagged ‘recovery’

I received a letter regarding trauma and grief:

Can you explain the long term effects of psychological trauma? Four years ago I experienced two deaths in my family, sudden deaths by accident. I’ve never suffered from depression before the deaths of my kids, but truthfully just haven’t really bounced back as much as I’d have liked to.

I’d be interested in hearing what your thoughts are on depression after a traumatic death/grief and if that trauma makes one more susceptible to depression in general, what if any are other factors involved- (a second opinion if you will)? My therapist mentioned medication recently as a possible option since I have experienced two bouts of depression lasting three and five weeks respectively both occurring since Christmastime.

What factors should I be considering in making my decision regarding medication?

Thanks,

J

Here’s my answer:

To submit a question to Ask The People’s Therapist, please email it as text or a video to: wmeyerhofer@aquietroom.com

If I answer your question on the site, you’ll win a free session of psychotherapy with The People’s Therapist.
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Please check out The People’s Therapist’s new book, “Way Worse Than Being A Dentist: The Lawyer’s Quest for Meaning”.

I can also heartily recommend my first book, “Life is a Brief Opportunity for Joy”.

(Both books are also available on bn.com and the Apple iBookstore.) 

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This month on “The Alternative” with Terry LeGrand, we talked about staying conscious of the real impact of alcohol on our lives – especially at New Year’s Eve.

You can listen to the show here.  My segment starts about ten minutes in, but as always, it’s worth sticking around for the whole show.

To find out more about Terry and “The Alternative” on LA Talk Radio, check out Terry’s website and the show’s website.  And be sure to check out Terry’s new show “Journey to Recovery” which deals specifically with substance abuse and recovery issues.

If you enjoy his shows, you can become a Terry LeGrand “fan” on Facebook here.

Thanks, Terry!  See you next month.

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Check out The People’s Therapist’s new book:  “Life is a Brief Opportunity for Joy

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