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Screen Shot 2015-11-18 at 2.37.45 PMThere’s no escaping CLE – so why not make it fun, with The People’s Therapist!  I’ve just finished helping to create an hour-long CLE On-Demand course concerning law and mental health for the LexisNexis University CLE On-Demand program.  The title of the course is “Life is a Brief Opportunity for Joy: Mental Health Awareness in the Legal Profession.”

1e28494I’m interviewed during the program by another attorney with a varied and interesting career, Julie Mallin, and the entire program was produced and edited by Lisa Carper, a legal editor at LexisNexis.113aed7  I was under strict orders not to wear a suit and tie – just a sweater, to make me look like a therapist (or maybe a therapist/lawyer) instead of just a lawyer.  We talked about anxiety and depression and other concerns affecting lawyers, as well as some issues involving legal ethics.

Thanks, Julie and Lisa, for putting this together!

To give you an idea what the course is like, here’s a “highlights reel” featuring several segments:

 

…and here’s a brief “biography” segment they put together with information about me:

 

To sign up to take the course (and receive your CLE credit!), and for more information on the entire LexisNexis University CLE program (which offers hundreds of CLE On-Demand courses), please click here.

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Please check out The People’s Therapist’s legendary best-seller about the sad state of the legal profession: Way Worse Than Being a Dentist: The Lawyer’s Quest for Meaning

 

 

And now there’s a new Sequel: Still Way Worse Than Being a Dentist: (The Sequel)

 

My first book is an unusual (and useful) introduction to the concepts underlying psychotherapy:Life is a Brief Opportunity for Joy

 

 

 

 

I’ve also written a comic novel about a psychotherapist who falls

in love with a blue alien from outer space. I guarantee pure reading pleasure: Bad Therapist: A Romance

thumbI participated on a panel last year with an expert on “happiness studies” and naturally, as someone who works with lawyers, I found myself inverting the customary nomenclature. While the relevance of “happiness studies” to the legal profession might fairly be questioned, it would be foolhardy to minimize the implications of “unhappiness studies” with regard to lawyers’ lives. I would venture a step further, to aver that law, as a profession, holds immense promise for future “unhappiness studies” research.

Until that time, we’ll have to make do with insights provided by the “happiness studies” folks, and simply invert it all so things makes sense in legal terms. It might sound like some kind of “Mister Mxyztplk” version of happiness studies…but for our purposes, it’ll do the trick.

Here, then, Mr. or Ms. Lawyer, is the official explanation (at least, according to some of the happiness experts I’ve read or listened to) for why you’re so unhappy: There are three things missing from your life – three elements critical to happiness (think of them as vitamins, and yourself as having a deficiency.) Studies show that you need these three elements, or your life will suck. Well, that’s not exactly what studies show, but in all honesty, I haven’t bothered to read any of those studies because it seems like that would be a difficult and boring thing to do and in any case this stuff is pretty intuitive (intuitive being the polite word for obvious) and who knows with these psychology studies – half the time they aren’t reproducible and most were likely done by a psych professor milking his tenure track gig while he moonlights supervising waterboardings.

But I regress. Or digress. Or whatever.

Here then, is an explanation of the vitamins, in entirely random order:
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scared_bugs_bunny_by_yetioner-d6asv54Bet you didn’t even realize you were such a nervous wreck!

Thank goodness, here, in the nick of time, is a podcast I recorded with Stephanie Francis Ward, of the ABA Journal, all about lawyers and anxiety. So everything’s going to be okay!

Here’s a link to the podcast – it’s been given the amusing and quirkily unexpected title, “What can Lawyers do to Manage and Conquer Anxiety” and runs for about half an hour of scintillating online entertainment. And it might calm you down.

photo_20My thanks to the lovely and talented Stephanie Francis Ward, and the ABA Journal, and her producer, Larry Colletti, for their help with this project.  For more information on Stephanie and her journalism, click here.

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Please check out The People’s Therapist’s legendary best-seller about the sad state of the legal profession: Way Worse Than Being a Dentist: The Lawyer’s Quest for Meaning

 

 

And now there’s a new Sequel: Still Way Worse Than Being a Dentist: (The Sequel)

 

My first book is an unusual (and useful) introduction to the concepts underlying psychotherapy:Life is a Brief Opportunity for Joy

 

 

 

 

I’ve also written a comic novel about a psychotherapist who falls

in love with a blue alien from outer space. I guarantee pure reading pleasure: Bad Therapist: A Romance

indiana-signLike most Americans, I revere that seminal genius of the blues, Robert Johnson. And like most Americans, at some point in my life I understand it’s time to go down to the crossroads, fall down on my knees and ask the good Lord for mercy.

In my case, however, that process has mutated into something more along the lines of attending a professional development day event at a law school.  But make no mistake – I’m going down to the crossroads. By which, of course, I mean Indiana, Crossroads of America.

valparaiso-logoThe event I am attending is scheduled to take place at Indiana’s finest law school – Valparaiso University School of Law – and I’ll be participating on a panel at the plenary session. I’m not sure what all that means, but I’ll be there and I’ll be talkin’ and I’ll be feelin’ mighty plenary about it and that can only be a good thing.

If you happen to be going down to the crossroads yourself on Friday, October 16th, then for heaven’s sake high tail it down to Valparaiso and join me.  The event is titled “Professionalism Series – The Happy Lawyer.”  Everyone knows you could hardly hold a celebration of professionalism – or lawyer happiness – without The People’s Therapist, could you?  I don’t think so.  So that’s where I’ll be.

robert_johnson2My thanks to Julia Bochnowski, Associate Director of Career Planning at Valpo Law (that’s what we Valparaiso insiders call it) for inviting me to participate.  I look forward to a lively and informative event.  See you guys on 10/16…at the crossroads.

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Please check out The People’s Therapist’s legendary best-seller about the sad state of the legal profession: Way Worse Than Being a Dentist: The Lawyer’s Quest for Meaning

 

 

My first book is an unusual (and useful) introduction to the concepts underlying psychotherapy:Life is a Brief Opportunity for Joy

 

 

 

 

My new book is a comic novel about a psychotherapist who falls

in love with a blue alien from outer space. I guarantee pure reading pleasure: Bad Therapist: A Romance

My role model

minimeA client recommended a book, and I read it, only to be bowled over by the parallels between the author’s experiences and my own. It’s a novel, “The House of God” by Sam Shem, and my client alerted me to it, he said, because “the author reminded me of you.” I’m flattered by the comparison, and I have to admit, the parallels between our work, and our lives, are striking. I feel like I’ve stumbled onto – well, maybe a role model, maybe a hero, maybe a friend, if we ever manage to meet up.

“Shem” is the pen name of Stephen Bergman, a psychiatrist who wrote his novel about becoming a doctor – it recounts experiences drawn from his residency at Boston’s Mount Sinai Hospital (which is where Jewish kids from Harvard Med went in those days.) Bergman used a pseudonym because his book was controversial and still stirs controversy today in its honest depictions of sex and use of humor to expose the hypocrisy surrounding the practice of medicine and medical education. I employed a lot of the same tricks in my own book, turning my gaze on the practice of law and legal education.

Okay – let’s list a few of the striking parallels, because, as I said, they’re striking.HouseGod

Bergman didn’t want to go to medical school – he went to avoid the draft, and to please his father, a dentist who, as a Jew, couldn’t get into medical school himself, due to anti-semitism. Bergman wanted to be a writer, but thought medicine would earn him a better living.

I didn’t want to go to law school. I did it to satisfy my mother and in an attempt to earn money. I wanted to be a writer. Oh, and my family’s Jewish, too – and my father was a psychiatrist.

Bergman went to Harvard, a first-tier medical school, then to a top internship.

I went to NYU Law, a first-tier law school, then to train at a top law firm, Sullivan & Cromwell.

Bergman began practicing medicine at Mount Sinai, and I began practicing law at Sullivan & Cromwell. That’s when we experienced what we both refer to as the worst years of our life.
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51AWxyv-23L._SX322_BO1,204,203,200_My book about law and lawyers, “Way Worse then Being a Dentist,” has been referred to quite often as “indispensable,” “a classic” and, of course “required reading” for lawyers, potential lawyers, future lawyers and their friends, neighbors and the people who love them.

But, naturally, there’s “required reading” and then there’s…required reading. And now I’m both.

The lovely and talented Martin Underwood, of Life Productions, in London, UK has placed me right smack at the top of his “bibliography” in the handbook for his “More Than Law” course for lawyers looking to career transition.

If you’re interested in learning more about Martin’s coaching and the course he offers through Life Productions, click here. Martin’s a clever guy, a former barrister with an Oxford degree and a winning smile, and I can’t imagine a few weeks spent doing what he tells you would be time badly spent.

If you’d like to place a toe in the water, you might check out a webinar we recorded together a few months back.  That was loads of fun – and you can listen to it here.

At very least, I would strongly recommend you tackle the list of suggested reading, starting right at the top: Screen Shot 2015-08-31 at 8.47.39 AM
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If the post above wasn’t enough to convince you…here’s another enthusiastic exhortation to please check out The People’s Therapist’s legendary best-seller about the sad state of the legal profession: Way Worse Than Being a Dentist: The Lawyer’s Quest for Meaning

And…my first book is an unusual (and useful) introduction to the concepts underlying psychotherapy: Life is a Brief Opportunity for Joy

My latest book is a comic novel about a psychotherapist who falls in love with a blue alien from outer space. I guarantee pure reading pleasure: Bad Therapist: A Romance

members-onlyI was recently interviewed by the lovely and vivacious Melissa Maleske, Senior Reporter for Law 360, for an article entitled “How to Stop Hating Your BigLaw Life” – and you can read it here.

Aha!  But there’s a catch (there always seems to be a catch in law, n’est-ce pas?)  You see, Law 360 is a LexisNexis Company, and you know how LexisNexis works:  You no pay, You no read.

Yes….One must subscribe to LexisNexis in order to indulge in the sybaritic delights that await you behind its sturdy paywall.

Luckily, they have a free trial offer.  So it’s really no big deal.

But, in order to tantalize you further – and to render the temptation frankly unendurable – here’s an excerpt from the article:

Based on the statistics, their pool of potential clients is considerable. The American Psychological Association has found that lawyers are 3.6 times more likely to have depression than the general population. The Centers for Disease Control says lawyers are near the top of the list when suicide deaths are sorted by profession.
“It’s pretty clear that firms don’t care [about lawyer happiness],” Meyerhofer says. “Frankly, there are plenty more lawyers out there, you can grind one up and spit it out and another lines up. … I think they’ve created a world where everyone from the junior associates to the senior partners are making a tradeoff — money in exchange for an unhealthy lifestyle — and it’s kind of tragic.”

…and one more tantalizing tidbit:

There are lawyers who get a genuine thrill and sense of satisfaction out of practicing law. If you’re not one of them and you’re miserable, there’s a way out. For Meyerhofer, the realization came when he confronted the fact that this isn’t just a dress rehearsal for life, this is it. Why spend his life on work that he had no true interest in or acumen for?
“The big problem in law is that the profession has an awful lot of people who don’t belong there,” Meyerhofer says. “They just don’t really love law. They’re smart and they can do it. The schools are eager to train them and the firms snap them up. … Law is so intense that you better love it. I know lawyers who don’t mind working all night on that brief or staying all weekend to close that deal because they love it. But that’s a rare bird.”

Now you must keep reading.  Resistance is futile.  Go ahead, sign up, log in.  Tune in, turn on, drop out.  Tear down the wall.  Do what you must.  Foment revolution.  Burn it all down.  But get inside.
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Please check out The People’s Therapist’s legendary best-seller about the sad state of the legal profession: Way Worse Than Being a Dentist: The Lawyer’s Quest for Meaning

My first book is an unusual (and useful) introduction to the concepts underlying psychotherapy: Life is a Brief Opportunity for Joy

My latest book is a comic novel about a psychotherapist who falls in love with a blue alien from outer space. I guarantee pure reading pleasure: Bad Therapist: A Romance

Screen Shot 2015-07-07 at 7.24.19 PM

Here’s the original post.

I can’t summon my usual wit in this instance, folks.  As a Jew and a gay man and a human being I’m humbled and moved and…well, thank you, Eva Mozes Kor.  Thank you.

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Please check out The People’s Therapist’s legendary best-seller about the sad state of the legal profession: Way Worse Than Being a Dentist: The Lawyer’s Quest for Meaning

My first book is an unusual (and useful) introduction to the concepts underlying psychotherapy: Life is a Brief Opportunity for Joy

My latest book is a comic novel about a psychotherapist who falls in love with a blue alien from outer space. I guarantee pure reading pleasure: Bad Therapist: A Romance

162546268-495x328I must be, because I was just interviewed by the celebrated Leslie A. Gordon of none other than the ABA Journal for her article, entitled “How Lawyers can avoid Burnout and Debilitating Anxiety”.

And Leslie also interviewed my old friend, Jeena Cho – and I know she’s famous!

And there’s this great portrait of me taken by the photographer, Len Irish! 0715FANXIOUS-MEYERHOFERL

The article does a great job of highlighting the issues of anxiety and burnout among lawyers.

I modestly confess that I particularly liked this quote, which somehow fell trippingly from the tongue of little-ol’ Moi:

It’s important to note that no strategy should be touted as a cure-all. “The implication can become that you’re struggling with anxiety or depression because you’re not doing your yoga or not meditating or not eating right or somehow choosing to go without sleep,” Meyerhofer says, “that it’s your fault for not having mastered some ‘effective strategy’ that would make all these issues disappear.” The fact remains that law can be brutal, and most young associates are not equipped for what they find when they enter the profession, he says. “You’re not tossing and turning in bed, roiled by anxiety, because you’re choosing to eat badly or to skip your yoga class. It has a lot more to do with being thrown into the deep end in an extremely competitive, exploitive business driven not by compassion or collegiality or the desire to mentor, but by profit and money and competition for prestige.”

Thank you, ABA Journal, and Leslie, and everyone who helped produce this piece.  I hope the message gets out that being a lawyers doesn’t have to be synonymous with being stressed out and miserable.

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Please check out The People’s Therapist’s legendary best-seller about the sad state of the legal profession: Way Worse Than Being a Dentist: The Lawyer’s Quest for Meaning

My first book is an unusual (and useful) introduction to the concepts underlying psychotherapy: Life is a Brief Opportunity for Joy

My latest book is a comic novel about a psychotherapist who falls in love with a blue alien from outer space. I guarantee pure reading pleasure: Bad Therapist: A Romance

TRANSATLANTIC PHONE SERVICE ANNIVERSARYYou’ll be delighted to hear that my Bloomsday-honoring webinar with Martin Underwood of Life Productions came off without a hitch.

Less successful, alas, was the process of recording a trans-Atlantic webinar held across “the pond” (as we trans-Atlantic types refer to “the puddle” that separates our nations) via the new-fangled inter webs.

The first webinar was, I’m certain, much-savored by the dozens of participants on the line while it was taking place…but the recording turned out rather…”dodgy” (as Martin might say.)

So we did it again. And this time the video came out…uh…”yucky” (as I might say.)bell-victoria

But rest assured, webinar fans – all is well!  We (meaning Martin’s technical folks) managed to pair the audio from the re-do of the webinar with the slides from the original webinar and the final, hybrid outcome is a very watchable, lively and I think useful hour or so of honest talk about career change for lawyers.

And so, without further ado…Here it is:

Many thanks to Martin, and Life Productions, and his technical wiz, Luka (who saved the day!) and to all the lawyers and legal professional folks who participated in the original incarnation of the webinar (we had a big, diverse crowd tune in, which was gratifying.)

If you’re interested in continuing to explore the stuff we’re talking about in the webinar, you might check out Life Production’s online course.  They have a lot of interesting ideas around how to find work that’s right for you, whether in law or in another field.

The Life Productions folks also did a great job of organizing everything – all that slide-producing and agenda-conceiving and scheduling and planning and so forth that I’m not especially “keen” on handling myself (I mostly like the talking and receiving accolades part.)

And especial thanks – or, uh, “cheers” – to all our UK participants tuning in from Fair Albion. I look forward to continuing our “special relationship.”

So stay calm and carry on – and find that job that really makes you happy!

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My latest book is a comic novel about a psychotherapist who falls in love with a blue alien from outer space. I guarantee pure reading pleasure: Bad Therapist: A Romance

Please also check out The People’s Therapist’s legendary best-seller about the sad state of the legal profession: Way Worse Than Being a Dentist: The Lawyer’s Quest for Meaning

My first book is an unusual (and useful) introduction to the concepts underlying psychotherapy: Life is a Brief Opportunity for Joy

gaslight_3 copyThe verb “to gaslight” comes from a 1938 stage play (which was then made into two movies, one starring Ingrid Bergman.) The plot is super-creepy, especially for 1938. In it, an evil husband tricks his young wife into believing she’s losing her mind by staging bizarre occurrences in their house, then pretending only she’s seeing and hearing them (yes, he’s after her money.) His favorite trick is dimming the gas lights in her room before clomping around upstairs or making strange sounds emanate from the walls. Soon she’s freaking out whenever the lights dim, expecting another bad trip. After each freak-out, once she’s good and melted down, he rushes to her aid, feigning concern.

It seems like a lifetime before she catches on – but she does. Things click as she (more or less) walks in on him rattling chains in the attic.

Law firms gaslight young lawyers – they create a world where nothing makes sense, then studiously pretend it does. You should catch on, too. You’re probably not the one who’s crazy.

Here’s how it works:

When you first get to the firm, it feels like summering all over again. Work is slow, and when assignments come, they’re low-priority research for marketing or pro bono. Here and there, you get a week of mindless doc review, which actually comes as a relief, since it’s easy and counts as billable hours. Mostly, you’re sitting at your desk, reading blogs. Your officemate is present half the time, not present half the time, but he doesn’t seem eager to explain what he’s up to any of the time, so you follow his lead and attempt to look serious and busy and involved in something, whatever that might be. You begin to wonder if there’s something wrong, but since you haven’t had a chance to do anything yet, it seems unlikely it’s something you’ve done. You build up the resolve to ask around and check if everyone else is dead, too – but they look busy enough, sitting at their desks, determinedly staring at their computers, so you chicken out. Just calm down, do what they’re doing – pretend there’s work. A week later, you pass the bar. You still haven’t really done anything, but it’s a step forward, right?

Continue Reading »

james-joyceAre your Bloomsday plans still not nailed down?

Are you (like Molly Bloom), just a girl (or boy) who can’t say no?

Then say yes.  Say yes.  You will Yes.  Say yes you say yes you will Yes.

Say Yes to a free webinar I’m doing with the lovely and rather fetching (photo below) Martin Underwood, of Life Productions.  He’s English and a handsome devil and I said yes, yes I will Yes…upon the condition that we keep things fast-paced, scintillating and titillating – a stream of consciousness, whisking past like a day in Dublin, or (say) getting kissed under the Moorish wall.  And he said…Yes (my mountain flower) Yes.  1432209740745

So, it’s happening the free webinar, on – Tuesday, June 16th, 2015 at 7pm GMT / 2pm ET / 11am PT – Bloomsday, for you Joyceans out there.  And it shall be ravishing, this free webinar of ours.

Here are the deets.  It’s entirely free – like the best of modernist prose – exuberant, unbridled, decidedly salacious.  This is not something you want to miss.

meyerhofer picAnd it’s free.  And Martin is handsome – and interesting – and English.  And he’s a lawyer – a barrister, in fact (isn’t that adorable?!)   And he’s titled this FREE webinar (did I mention that it’s free?) “More Than Law – Find Better Work, In or Out of the Law.”

Which is hard to argue with.Davidson-Ireland-Gay-Marriage-1200

I’ll be there.

So say yes yes say yes you will Yes.

Sign up here.

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My new book is a comic novel about a psychotherapist who falls in love with a blue alien from outer space. I guarantee pure reading pleasure: Bad Therapist: A Romance

Please also check out The People’s Therapist’s legendary best-seller about the sad state of the legal profession: Way Worse Than Being a Dentist: The Lawyer’s Quest for Meaning

My first book is an unusual (and useful) introduction to the concepts underlying psychotherapy: Life is a Brief Opportunity for Joy

3-e1423885761774I had the pleasure of confabbing away the afternoon a few days ago with the Jeena Cho, author (along with her co-author, Karen Gifford) of the upcoming book, The Anxious Lawyer, to be published in mid-2015 by the ABA.  Jeena recorded our conversation for her on-going podcast series, known as “The Resilient Lawyer.”

As you can probably tell from the resulting podcast (you can also listen to it and download it on iTunes), Jeena (although a lawyer) is very very nice, exceedingly resilient and not in the least bit anxious.  She’s also an expert on stuff like mindfulness and meditation, especially as it might play a part in rendering other lawyers’ lives a tad calmer and happier.

We covered a lot of ground – Jeena is easy to talk to, a great listener and asker of insightful questions.  You’ll have to overlook the gentle sounds of my miniature dachshund, Simon, snoring in the background, but I’m certain it’s worth the sacrifice.  Simon certainly wasn’t complaining.  IMG_5113

Jeena and Karen offer mindfulness meditation training for law firms, which seems like a good idea to me.  If any of you out there happen to manage a law firm and are in the market for calming bliss – well, I can’t think of anyone better with whom to attain it.

Thank you, Jeena, for the opportunity to meet you, and discuss the  important issues of our times…all accompanied by the soothing, slumberous susurrus of my much-loved senior canine colleague.

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My new book is a comic novel about a psychotherapist who falls in love with a blue alien from outer space. I guarantee pure reading pleasure: Bad Therapist: A Romance

Please also check out The People’s Therapist’s legendary best-seller about the sad state of the legal profession: Way Worse Than Being a Dentist: The Lawyer’s Quest for Meaning

My first book is an unusual (and useful) introduction to the concepts underlying psychotherapy: Bad Therapist: A Romance

King-Kandy-1306451680I recently attended a conference at a law school – a pretty good law school – and they invited me to appear on a panel and paid for my transportation and even offered a hotel (if I needed one, which it turns out I didn’t, but still…nice.)

I am a psychotherapist, which means, under ordinary circumstances, I never go anywhere, let alone on anything resembling a “business trip.” Instead, I sit in my office and listen to someone else talk. Whether that someone else is sitting on a chair in front of me, or in a chair in Australia via Skype on my computer screen, there I sit, listening, in my office, in the morning and in the afternoon, and in the evening, too. If I didn’t work out at the gym four times per week, I’d probably go all soft and pudgy and endomorphic and begin to assume (like many of my peers, who shall go nameless) the contours of the chair I sit in. Which is to say I’d look like a pear. It turns out there are two kinds of therapists – those who make the effort to step outside their offices and get some exercise, and those who look like pears.

But I digress. And regress. Which is okay in psychotherapy – free association and all – but I was talking about this conference at the pretty good law school.

The conference’s first discussion panel – which I wasn’t invited to be on, for reasons which will become obvious – was titled “An In-Depth Look at Firm Life.” (Well, actually, this was a conference for Asian Pacific American law students, so it was titled “Peering Through the Glass Ceiling: An In-Depth Look at Firm Life for Minorities” but being Asian Pacific American seemed a minor consideration compared to dealing with biglaw, even at a conference for Asian Pacific American law students.)

I wasn’t on that panel – I was on the one about Mental Health and lawyers (once again, Asian Pacific American mental health and lawyers, but whatever – I’m married to a Chinese-American and I love my Asian Pacific American fans and their mental health and their lawyers.)

What struck me, at least in retrospect, about the classy panel – the one I wasn’t on – was who was on it. Just for reference, my panel – the one about going nuts – was staffed with a research psychologist, two psychiatrists, a psychotherapist (me) and a guy who runs a recovery/support center for lawyers. Two or three of us were lawyers, but mostly incidentally. There was also a third, afternoon panel at the conference about Asian Pacific Americans being a “model minority.” That afternoon panel was populated with academics (no lawyers at all, so far as I could tell) and so things predictably took a highfalutin, theoretical turn – more like college than law school.

Only the panel purportedly concerning the actual reality of law firm life was stocked with 100% lawyers. Clearly, there was to be no fooling around with non-lawyer riffraff for them. The breakdown among the lawyers on this panel was interesting, too (for reasons I’ll disclose shortly.) First, all five of them were lawyers at biglaw firms, with the exception of one former biglaw lawyer who is now a corporate counsel at a humongous, famous, fancy-pants software company. Two panelists were partners at humongous, fancy-pants biglaw firms. There was also a senior associate at another biglaw firm, but she’d clerked for two federal judges and looked like she meant business; she was clearly not planning to be a mere senior associate for much longer – at least, if she had any say in the matter. And there was a lone junior associate, who looked slightly terrified, but she was at a top biglaw firm. Slightly terrified or not, she looked like she was dead set on going places, too.

So? Nothing wrong with that panel, right? Here were a bunch of success stories – Asian Pacific American lawyers in top jobs, reaping the success that comes with hard work. And they said all the stuff you’d expect them to say – advice on getting ahead and racing to the top, stuff like seeking out mentors, checking in to make sure you’re delivering what they want and…well, a lot of stuff about working hard and achieving success like they did. That’s hard to argue with.

But here’s the issue with that panel. The thing that stuck in my craw. The problem (if there was one) – which only dawned me in retrospect: They were only telling us the good news.

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munchkins3-lgReaders of my blog express surprise when they discover that all my clients aren’t lawyers – indeed, a small but sizable percentage of my clientele consists of ordinary civilians, non-combatants, plain folk who have nothing whatsoever to do with law. But the people surprised by this situation are mostly biglaw lawyers – and what really surprises them is not that I work with non-lawyers, but that I work with non-lawyers employed in biglaw – secretaries, law librarians, human resources folks, paralegals and so on. In other words, what surprises them is that I work with those people, those other people.

You know…the Little People.

Before you pile, on accusing me of snobbery, let me point out that I’m the one who’s treating these card-carrying members of the hoi polloi, and often for sliding fees. Let’s also admit that a rigid social hierarchy exists at law firms – in fact, a very rigid social hierarchy, something akin to the caste system under the Raj.

At Shearman & Sterling, where I summered one year, and at Sullivan & Cromwell, where I worked after blowing off Shearman & Sterling because it wasn’t (sniff sniff) quite up to snuff (yes, that’s a social hierarchy, too), I distinctly remember encountering what were referred to as “attorney dining rooms.” These were private dining rooms – partners and associates only. The very existence of these exclusive (as in, everyone except lawyers was excluded) dining chambers sent something of a…uh…message. The lawyers at the firm didn’t require separate water fountains, but message-wise, the effect was along the same lines.

Granted, back in the days when I worked in biglaw, partners arrived at the office in horse-drawn broughams and sported top hats and tails. I fondly remember Old Caesar, the darkie who toiled cheerfully in the S&C stables, and Irish Polly, the scullery drab – and who could forget wee Pip, the cripple foundling lad who maintained the fire in my office, always stoking it high with coal on a cold winter’s morning to earn his ha’penny and an affectionate pat on his cinder-begrimed cap as he hobbled off on his homemade crutches. Those were merry times.

But I shouldn’t permit misty nostalgia for another era to distract from my serious message: No kidding, there really were dining rooms reserved for the lawyers (and for all I know, there still are) and the message around them was clear: No Little People allowed.

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1979290_10100404104782581_1932280347_o-300x200I’m thrilled and excited and flattered and deeply pleased to be participating as a panelist at the Penn Apalsa Conference on Saturday January 31, 2015. The theme is “Crescendo:  Amplifying the Asian-American Voice”.

As a lawyer, a native Philadelphian and the spouse of a Chinese-American, I expect The People’s Therapist will fit right in with this crowd.

Special thanks to Sherry Shen, Grace Kim, Anthony Gin, Katherine Chu and the University of Pennsylvania Law School for helping put the conference together.

Here’s a link for more information.  I look forward to a terrific event and hope to see you there!
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My new book is a comic novel about a psychotherapist who falls in love with a blue alien from outer space. I guarantee pure reading pleasure: Bad Therapist: A Romance

Please also check out The People’s Therapist’s legendary best-seller about the sad state of the legal profession: Way Worse Than Being a Dentist: The Lawyer’s Quest for Meaning

My first book is an unusual (and useful) introduction to the concepts underlying psychotherapy: Life is a Brief Opportunity for Joy

(In addition to Amazon.com, my books are also available on bn.com and the Apple iBookstore.)

“He lets me down every time.  Why did I think this time would be different?  Was it because I needed him so much?”

We sat in silence, in my office, while I gave my client the space she needed to have her tears.  She had just crossed the country to Oregon to visit a father she barely knew.  The visit was intended to give their relationship another chance, but sure enough he was worse than ever – drunk and abusive.  His first comment when she stepped off the plane was about her weight.  She was crushed.

I was reminded of another client I’d seen the week before, preparing to come out as gay to his Venezuelan mother.

“I can’t tell her.  It’s killing me to live this lie, but she’s all I have – my only family.  If she disowns me, I’ll be alone.”

He, too, shed tears.

These clients are two examples of people navigating parental separation.

You will go through this, too, like everyone else.  It is inevitable.

You might be close to your parents.  They might be wonderfully supportive, and good friends.  You may love them deeply.  But love and anger go together – two sides of the same coin.  If you love people intensely, you must also have your anger towards them.  A child cannot own his anger at his parents – he requires their care to survive, so if there is any disruption in that care, he blames himself for failing to please his care providers.  In the child’s mind, it must be his fault that the parents are failing to provide the care he needs.  Above all else, he knows he cannot survive without his parents’ care, so he must please them, and that means he cannot have anger towards them.  As an adult, you can own your anger at your parents – and so you must, just as you must begin to provide care for yourself.

As an adult, you digest the reality that parents are people, no different from yourself – not the omnipotent gods of your childhood.  Your parents will fail you.  They will disappoint you – even the very most well-intentioned parents.  All parents disappoint their children, because parenting is an impossible job.
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roachesMy client – a second year corporate associate working in a foreign office – compared remaining at her biglaw firm to eating cockroaches.

“You know, on one of those reality game shows where they dare you to eat a bucket of cockroaches and they’ll pay you a million bucks if you do.”

I requested she elaborate.

“My point is, at some juncture you stop and think – and this is probably a rational part of your brain: Hell, for a million bucks, I’ll do it. I mean, for a million bucks, you’ll do anything, so long as you can get it over with in a minute or two. The plan is to keep repeating in your head a million dollars a million dollars a million dollars until – bingo! – all done, and you’re rich.”

Alas, there’s a wrinkle.

“It should only take a minute or two to eat a bucket of cockroaches. You hold your breath, close your eyes, keep swallowing, and a minute later you’re a millionaire.”

“Then you realize it’s not so easy. The problem is, once you’re actually there, faced with the situation, you can’t get them down. Maybe one or two cockroaches, but then you’re gagging, and it all comes back up. And then you’re on all fours puking your guts out with half a bucket left to eat and you realize this might not work out as planned. You can think to yourself – I can do this, I can do this…a million bucks, a million bucks…but the fact is, you can’t pull it off.”

Why does eating a bucket of cockroaches serve as an apt metaphor for working in biglaw? Because at some point in many lawyers’ careers, you’ve paid off – or mostly paid off – the loans. And you know you’re not sticking around for much longer, because you hate it more than anything you’ve ever hated before in your life – it’s literally unbearable. On the other hand, without the loans, you are faced more starkly than ever before with the reality of why you pursued a career in the legal profession in the first place: Money.

Remember money? That was the whole point. Back when you thought a law degree could actually earn you some.

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My new book is a comic novel about a psychotherapist who falls in love with a blue alien from outer space. I guarantee pure reading pleasure: Bad Therapist: A Romance.

Please also check out The People’s Therapist’s legendary best-seller about the sad state of the legal profession: Way Worse Than Being a Dentist: The Lawyer’s Quest for Meaning

My first book is an unusual (and useful) introduction to the concepts underlying psychotherapy: Life is a Brief Opportunity for Joy

(In addition to Amazon.com, my books are also available on bn.com and the Apple iBookstore.)

It is remarkable how often I listen to clients worrying themselves sick over people who don’t even seem to like them.

The other day a woman complained she didn’t know how to handle a guy who’d treated her like something under his shoe.  He didn’t call, didn’t pay attention to her life or any of the issues she was facing at work or with her family.  He pretty much just talked, and cared, about himself.

But she couldn’t seem to get over him.

He called again, wanted to get together.

“Should I see him?”  She asked me.

The answer was obvious.  Every time she’d given in – and it had happened plenty – the same pattern played out.  He was considerate and nice for a week or two, then went back to the same old routine of ignoring her needs and focusing entirely on himself.

I told her she needed greater wisdom than I could summon.  She needed to listen to Barry Manilow.

You probably have some sort of opinion regarding the creative output of Barry Manilow – which is to say you probably either love his music or you hate it.

If you love it – really, really love it – then you’re a “fanilow,” a Barry Manilow super-fan.

A friend of mine visited Las Vegas last year with his two elderly aunts, and – mostly to humor them – went to see Barry Manilow play at one of the big resort hotels.  He posted his response up on Facebook:  “I’m a fanilow!”

He was wowed – like plenty of people who actually go to see this hard-working, talented performer who gives everything he’s got on stage.

Barry loves his fanilows.  He thanks them, he signs their programs, he tells them again and again that he owes them everything, that they’re the reason he can keep on performing and doing what he loves.  They love him – and he loves them right back.

On the other hand, I read an interview a few years back where the reporter got a bit snarky with Barry, hinting that his music was widely dismissed as camp, mere sugary trash.  I don’t remember Barry’s precise words, but he said something like this:  “I take my work very seriously, and if you aren’t going to treat it with respect, I’ll end this interview right now.”

He had a point, and he made it.  Barry Manilow does what he loves, and there are many people who celebrate him for it. He doesn’t need the haters.

You can learn from Barry Manilow.

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